Weekly guide for ambitious women to unlock evidence-backed body-mind practices to reclaim calm, access intuition, and cultivate connection—in all parts of life.
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No newsletter last week—obvious, I know 😂
Pregnancy tiredness got the best of me. I found myself falling asleep everywhere.
So rather than pushing through, I decided to slow down.
Listen to my body.
Honor its needs.
And sleep.
A lot.
The rest gave me the boost I needed to start what I had been terrified to start.
A YouTube channel.
I'm super pumped 💃🏽
We're going visual, surround-sound, my friends.
The plan? Bi-weekly newsletters with a YouTube video.
Check out the first video below and share it with those who might want to embark on their journey of leveling up their dream life 💗